Argan vs Olive Oil Which is Better for Skin

Argan vs olive oil for skin- Taking care of our skin becomes increasingly crucial as we age. The beauty industry is constantly developing new products that promise to keep us looking young and radiant. 

But regarding natural oils, two of the most popular choices are argan and olive. Both oils have a long history of use and are well-known for being nourishing and moisturizing. Which one, nevertheless, is healthier for your skin? 

We’ll examine the advantages of argan and olive oils in further detail in this post to assist you in selecting the best one for you.

Argan vs olive oil for skin

There is little agreement on which oil is superior, even though both have been used for centuries to enhance skin health and appearance.

This article will contrast the properties and advantages of Argan and olive oils for the skin’s health to shed some light on this controversy.

Argan vs olive oil which is better for skin

What is Argan Oil?

Argan oil is a natural plant oil extracted from the argan tree’s kernels, which is native to Morocco. The oil has been used for centuries by Moroccan women as a cosmetic and culinary ingredient.

We get high levels of antioxidants from argan oil. Contains essential fatty acids and vitamin E, all of which help moisturize and nourish our skin.

The production of argan oil involves a labor-intensive process that starts with collecting the argan tree’s fruit. The fruit is dried in the sun, and the nuts are removed from the flesh. The nuts are cracked open to reveal small, almond-shaped kernels that contain the valuable oil. These kernels are roasted before being pressed to extract their oil. 

Argan oil has gained popularity recently due to its numerous health benefits, including its ability to moisturize skin and hair, reduce inflammation, and boost heart health.

Benefits of Argan Oil for Skin

Argan oil is a versatile and nourishing oil derived from the kernels of the argan tree, which is native to Morocco. Moroccan culture has used it for centuries for culinary and cosmetic purposes. In recent years, argan oil has gained popularity worldwide as a beneficial ingredient in skincare products. Here are some benefits of argan oil for the skin:


Fatty acids like oleic acid and linoleic acid, which are abundant in argan oil, aid to moisturize and nourish the skin. By restoring the skin’s natural moisture barrier, it can assist to stop dryness and flakiness.


Antioxidants like vitamin E found in argan oil assist to shield the skin from the harm caused by free radicals. Free radicals can contribute to the signs of aging, such as fine lines, wrinkles, and dark spots.


Argan oil has anti-inflammatory properties, which can help to calm and soothe irritated skin. It can benefit those with sensitive skin or conditions like eczema or rosacea.


It won’t clog pores because argan oil is non-comedogenic. This makes it an excellent choice for people with acne-prone skin because it can aid to hydrate without resulting in breakouts.


Argan oil has been shown to have skin-brightening properties, which can help to even out skin tone and reduce the appearance of dark spots.

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Overall, argan oil is a versatile and beneficial ingredient for skin care. It can help to moisturize, protect, soothe, and brighten the skin, making it a great addition to any skincare routine.

Argan vs olive oil which is better for skin

What is Olive Oil?

Olive oil is a type of oil that is extracted from the fruit of the olive tree. It has been a staple ingredient in Mediterranean cuisine for centuries and is now widely used worldwide. 

Olive oil is considered one of the healthiest oils available due to its high content of monounsaturated fats, which have been linked to numerous health benefits.

The production process for olive oil involves crushing and pressing olives to extract their liquid content. The type of olives used and the processing method affect the resulting oil’s colour, flavour, and aroma. The best olive oil is extra-virgin, which is created by cold-pressing only pure olives without the use of any additives or solvents.

Olive oil can be used in various ways, including cooking, baking, salad dressings, and dips.

Benefits of Olive Oil for Skin

Olive oil has many potential benefits for your skin thanks to its high content of healthy fats and antioxidants. Here are some of the ways that olive oil may benefit your skin:


Olive oil is an excellent natural moisturizer for the skin. It helps to hydrate the skin and lock in moisture, making it soft and supple.


The antioxidants in olive oil, including vitamin E and polyphenols, can help to protect the skin from free radical damage, which can contribute to signs of aging such as wrinkles, fine lines, and age spots.


Olive oil has anti-inflammatory properties that can help to soothe and calm irritated or inflamed skin. This makes it a great option for those with conditions such as eczema or psoriasis.

Improves skin elasticity

The healthy fats in olive oil can help improve skin elasticity, making it look firmer and more youthful.

Helps to heal wounds

Olive oil has antibacterial properties that can help to prevent infection in minor cuts and scrapes. It also promotes wound healing and reduces scarring.

Overall, olive oil is a flexible and natural component that has numerous positive effects on your skin. Not all olive oils are made equal, and some can be healthier than others, so it’s vital to keep that in mind. 

Look for high-quality extra virgin olive oil, which is less processed and retains more beneficial properties.

Argan Oil vs Olive Oil Which is Better for Skin?

Both argan oil and olive oil have similar benefits for your skin. They are excellent moisturizers and can help reduce inflammation and improve skin texture. However, argan oil has a few unique benefits that olive oil does not have. 

For example, argan oil can increase skin suppleness and lessen the visibility of fine lines and wrinkles. Antioxidants included in it can also help shield your skin from sun damage.

On the other hand, olive oil is better renowned for its capacity to hydrate dry skin and enhance skin texture. It is also a fantastic source of antioxidants, which can help shield your skin from environmental stressors like pollution and UV rays.

Ultimately, which oil is better for your skin depends on your needs and preferences. Both argan and olive oil are rich in nutrients and have numerous benefits for your skin. Experimenting with both oils and seeing which one works best for you is the best way to determine which one you should use.

How to Use Argan Oil and Olive Oil on Skin

Here are some ways to use argan oil and olive oil on your skin:

As a moisturizer: Both argan and olive oil can be used as a natural moisturizer for the skin. After cleansing your face, apply a small amount of oil to your skin and massage it gently. Allow the oil to absorb fully before applying makeup or going to bed.

As a hair treatment: Argan oil can be used as a deep conditioning treatment. Apply a small amount of oil to your hair, focusing on the ends, and leave it on for several hours or overnight before washing it with shampoo.

For dry skin patches: If you have dry or flaky skin areas, apply a small amount of oil to the affected area and massage it gently. The oil can help to hydrate and soothe the skin.

To reduce the appearance of scars: Both argan oil and olive oil have been shown to have potential benefits for reducing the appearance of scars. Apply a small amount of oil to the scarred area and massage it gently.

As a massage oil: Both oils can be used as natural massage oils. Warm the oil slightly and apply it to the skin, massaging it using circular motions.

Both oils can clog pores if used excessively or on oily skin. Before using additional oil, try a small amount and observe how your skin reacts. To maximize skin benefits, use high-quality, organic oils.

Side Effects and Precautions

You should take a few safety measures even though using argan and olive oil is generally safe for most individuals.

Allergic reactions

Argan oil may cause tree nut allergies. Olive oil may also cause allergies in olive allergy sufferers. Stop using if itchy, red, or hives occur.


While both oils are non-comedogenic, meaning they do not clog pores, they may not suit everyone. If you have oily or acne-prone skin, test the oil on a small patch before using it all over your face.

Shelf life

Both oils have a relatively short shelf life and can go rancid if not stored properly. Keep your oil in a cool, dry place away from direct sunlight to ensure it stays fresh.

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Bottom Line

There is no clear winner regarding argan oil vs olive oil. Both oils improve skin health and appearance in many ways. Trying both oils to see which works best for you is the best choice. 


Which oil is better for hair, argan or olive?

It depends on your hair type and concerns. Argan oil is lighter in texture and more easily absorbed, making it a good option for those with fine or oily hair. Olive oil is heavier and may suit those with thick or dry hair. Both oils can help to moisturize and nourish the hair, reduce frizz, and promote shine.

Can olive oil be used as a sunscreen?

Olive oil’s natural UV protection is not a substitute for sunscreen. Olive oil’s poor SPF may not protect against UV rays. When outdoors, apply a broad-spectrum sunscreen with an SPF of 30 or higher every two hours.

Can argan oil be used on all skin types?

Argan oil is suitable for sensitive skin. Lightweight and non-greasy, it absorbs quickly. As with any new skincare product, a patch test is recommended to ensure your skin doesn’t react.

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