Dos and Don’ts After Wisdom Tooth Extraction? Tips and Tricks That Work

Dos and Don’ts  After Wisdom Tooth Extraction? This dental procedure is common, but it’s important to know what to expect afterward so that you can properly care for yourself and avoid any complications. 

This article explores the Dos and Don’ts  After Wisdom Tooth Extraction to ensure a smooth recovery process.

Dos and Don'ts After Wisdom Tooth Extraction Tips and Tricks That Work

Dos and Don’ts After Wisdom Tooth Extraction? 

After wisdom tooth extraction, taking care of your oral health is crucial to avoid complications and promote a speedy recovery. Here are some dos that you should follow:

1. Follow Your Dentist’s Instructions – After the surgery, your dentist will provide specific instructions on properly taking care of yourself. Follow them carefully, as they know what’s best for you.

2. Apply Ice Packs – Applying ice packs to the outside of your cheeks for 20 minutes at a time can help reduce swelling and discomfort.

3. Rest Properly – Get enough rest after the surgery, avoiding strenuous activities or heavy lifting for at least two days.

4. Eat Soft Foods – Stick to soft foods such as soups, broths, smoothies, mashed potatoes and scrambled eggs during the first few days after surgery.

5. Rinse Gently with Saline Solution – Rinsing gently with the saltwater solution can aid in healing by keeping bacteria away from the surgical site.

6. Keep Your Mouth Clean – You must keep your mouth clean by brushing twice daily but be gentle around extraction sites

Following these dos will ensure proper healing and prevent complications like dry socket, which occurs when a blood clot dislodges before it has had a chance to heal properly, bringing pain to your post-surgery phase unnecessarily!

What Are the Don’ts After Wisdom Tooth Extraction?

After a wisdom tooth extraction, there are certain things you should avoid doing to ensure proper healing and avoid complications. Here are some of the don’ts that you should keep in mind:

1. Don’t drink through a straw: Drinking through a straw can create negative pressure in your mouth, which can dislodge the blood clot that forms after the extraction. This can lead to a dry socket, exposing the bone and nerves.

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2. Avoid smoking: Smoking is not recommended after removing wisdom teeth as it affects blood clot formation and slows the healing process. Nicotine from cigarettes also constricts blood vessels, making it difficult for nutrients and oxygen to reach the affected area.

3. Don’t eat hard or crunchy foods: After an extraction, stick with soft foods like soup or mashed potatoes for at least 48 hours after surgery to prevent damaging sensitive tissue.

4. Refrain from vigorous exercise for at least 24-48 hours following surgery as physical activity increases heart rate increases the risk of bleeding

It’s important to follow all post-operative instructions given by your dentist or oral surgeon carefully so that you have a smooth recovery without any issues!

How to sleep after wisdom teeth removal?

After you have undergone a wisdom tooth extraction, it is essential to get enough rest to promote healing. However, sleeping after the procedure can be quite challenging due to discomfort and pain. 

Here are some tips that can help you sleep comfortably:

Firstly, try sleeping with your head elevated using pillows or cushions. This helps reduce swelling and bleeding by keeping your head above the heart level.

Secondly, avoid lying down on the side of your mouth where the tooth was extracted, as it may cause pressure and discomfort. Instead, sleep on your back if possible.

Thirdly, ensure that you take pain medication prescribed by your dentist before bed, which will help alleviate any pain or discomfort during the night.

Fourthly, use a cold compress on your cheek intermittently for 20 minutes at a time before bedtime to help reduce swelling and numbness.

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Try not to disturb any blood clots that might have formed in the socket while brushing or flossing before bed. This could lead to clot dislodgement causing dry sockets and significantly slowing healing time.

Following these tips for a comfortable sleep after wisdom teeth removal surgery will enable you to heal faster without further complications arising from improper care after surgery.

Side effects of wisdom tooth extraction

One of the most common side effects after wisdom tooth extraction is pain and swelling in the affected area. This can be managed with over-the-counter pain relief medication your dentist or oral surgeon prescribes.

Another potential side effect is bleeding from the site of extraction. It’s important to follow your dentist’s instructions for managing bleeding, such as biting down on the gauze placed over the affected area for a certain amount of time.

You may also experience difficulty opening your mouth fully or experiencing jaw stiffness following wisdom tooth removal. 

In most cases, this resolves itself within a few days with gentle stretching exercises recommended by your dentist.

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More serious complications like nerve damage or infection may occur in rare cases. If you experience symptoms like severe pain, fever or pus discharge from the wound site after surgery, contact your dental professional immediately.

Patients must be aware of possible post-operative symptoms before getting their wisdom teeth removed so they can take steps to manage them effectively during recovery.

How many days should you rest after wisdom teeth removal?

After wisdom tooth extraction, it is essential to prioritize rest and recovery. The length of time needed for rest may vary from patient to patient, depending on the complexity of the procedure.

Typically, patients are advised to take it easy for at least 24 hours after the surgery. Rest as much as possible during this period and avoid strenuous activities such as heavy lifting or exercise.

It would help if you still aimed to limit your physical activity for the next few days following your surgery. You can gradually resume light exercises like walking around but remember not to overexert yourself.

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It’s important to remember that everyone heals differently; some may require more downtime than others. If you’re tired or sore, don’t hesitate to continue resting until you feel ready.

Most people can return to their normal routines within a week or two after their wisdom teeth removal surgery. 

However, it’s always best to follow your dentist’s recommendations for post-operative care and listen closely to what your body tells you during the healing process.

Can I swallow my saliva after wisdom teeth?

One common question patients ask after their wisdom tooth extraction is whether or not they can swallow their saliva. The short answer is yes. It’s perfectly fine to swallow your saliva.

However, you must be mindful of the amount of saliva in your mouth and avoid excessive spitting as it could dislodge blood clots from the surgical site leading to dry sockets. 

Dry sockets occur when blood clots fail to form properly or are lost prematurely.

To minimize the risk of developing a dry socket, keep your mouth as clean as possible by rinsing gently with salt water every few hours. 

Avoid using straws or smoking cigarettes for at least 24-48 hours post-surgery as they create suction that could cause bleeding.

In addition, if you experience any unusual symptoms such as persistent pain, swelling or fever despite taking prescribed medication, contact your dentist immediately for further advice.

Remember to carefully follow all post-operative instructions your dentist provides and maintain good oral hygiene practices to ensure a speedy recovery.

Common Mistakes to Avoid

To ensure a smooth recovery and minimize complications, avoid the following common mistakes:

Smoking or Using Straws

Smoking and using straws can dislodge the blood clot and lead to dry sockets. Refrain from smoking and avoid using straws for at least 72 hours after the extraction.

Consuming Hard and Chewy Foods

Hard and chewy foods can irritate the surgical site and delay healing. Avoid consuming nuts, chips, candies, or tough meats that require excessive chewing.

Neglecting Oral Hygiene

Maintaining good oral hygiene is crucial for preventing infection. Even though you should avoid the surgical area, continue brushing and flossing the rest of your mouth gently.

Skipping Follow-up Appointments

Follow-up appointments allow your dentist to monitor your healing progress and address complications. Skipping these appointments can delay necessary treatment or prolong the recovery process.

Ignoring Complications

If you experience any concerning symptoms or complications, do not ignore them. Promptly report any issues to your dentist to receive appropriate care and prevent further complications.

Bottom Line

Know Dos and Don’ts After Wisdom Tooth Extraction? Post-operative care is important in the recovery process after wisdom tooth extraction.

Following the dos and don’ts outlined in this article will help promote healing, reduce discomfort, and reduce the risk of complications. By following these guidelines, you can ensure a smooth and successful recovery.


When can I brush my teeth after wisdom tooth extraction?

You should avoid brushing the surgical area for the first 24 hours after surgery. After that, you can gently brush your teeth, but be careful around the extraction site.

How long does it take to recover from wisdom tooth extraction?

The recovery time varies from person to person, but generally takes about a week or two. It’s important to follow all post-operative instructions from your dentist or oral surgeon to ensure proper healing.

Is it normal to experience swelling after wisdom tooth extraction?

Yes, swelling is a common side effect after wisdom tooth extraction. Applying ice packs to the affected area for the first 24 hours can help reduce swelling. After 24 hours, switching to warm compresses can promote blood flow and further alleviate swelling.

Can I use mouthwash immediately after wisdom tooth extraction?

It is best to wait for 24 hours before using mouthwash. After the initial 24 hours, you can rinse your mouth with a mild, alcohol-free mouthwash or a saltwater solution to keep your mouth clean and reduce the risk of infection.

What should I do if I develop a fever after wisdom tooth extraction?

If you develop a fever higher than 100.4°F (38°C), contact your dentist immediately. A fever may indicate an infection, and prompt treatment is necessary to prevent further complications.

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