Mango

Fresh or frozen mango chunks are the main ingredient that gives the smoothie its fruity flavour and vibrant colour.

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Yogurt or Yogurt Alternative

To add creaminess and a tangy flavor, yogurt or a non-dairy yogurt alternative like almond or coconut yogurt can be used.

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Milk or Milk Alternative

This provides the liquid base for the smoothie. You can use cow's or plant-based milk like almond, soy, or oat.

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Banana

A ripe banana lends natural sweetness and helps thicken the smoothie while adding essential nutrients.

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Fruit Juice

Typically, a blend of fruit juices is used to enhance the flavor and consistency of the smoothie. This could include juices like orange juice or apple juice.

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Sweetener

Depending on your preference and the sweetness of the mango, you might add a sweetener like honey, agave syrup, or sugar.

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Ice

Ice cubes are often added to make the smoothie cold and refreshing.

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Optional Add-ins

You can enhance your smoothie's flavor and nutritional profile by adding ingredients like spinach or kale for extra nutrients, chia seeds for added fiber, or a scoop of protein powder for a protein boost.

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